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Bike safety vs. Bike fun. Go By Bike Episode 43

elise — Thu, 29 Jul 2010 15:38:29 +0000

Is biking at the gym better than biking on the street?

In a recent copy of our local paper, the Chapel Hill News, I read a column about a woman who biked on a stationary bike at the gym while imagining she was a kid riding on the street. Why didn’t she actually ride on the street? Listen to find out….

You can find the original column on the Chapel Hill News site here

What do you think? Have you run into people with this much fear? What’s your response? Write a comment below.

-Elise

Go By Bike is a daily video series that talks about how to be green by riding more and using your car less, including electric bikes, electric kits, cargo bikes, bike safety, and getting motivated to bike

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Beware the Road Surface (safety tip) – Go By Bike Episode 26

elise — Wed, 26 May 2010 17:10:05 +0000

For safe riding, be sure to watch the road surface

Most bicycle accidents are not caused by collisions with cars, they are caused by rider error. This is a good thing because it means if we learn more about riding and get better at it, we minimize our risks and increase our safety on the road. One big source of crashes, especially for newer riders, is irregularities in the road surface. In today’s video I discuss this issue and what to look out for.

-Elise

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Ride Big, safety tip – Go By Bike Episode 21

elise — Fri, 14 May 2010 20:38:03 +0000

If you aren’t riding BIG, you aren’t as safe as you could be

Riding in traffic is often un-nerving for bikers, and this is probably one of the biggest reasons people don’t bike. Fortunately, we can minimize our risks by changing our riding styles. Riding Big is one of these behaviors and it is often not intuitive. Watch today’s video to find out what it is and why I think it’s one of the best skills you can learn for riding in traffic.

For more bike safety tips, see my blog post on 7 tips for riding safely in traffic.

-Elise

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The Art Of Cycling (book) – Go By Bike Episode 15

elise — Tue, 04 May 2010 16:45:20 +0000

Have you read a good cycling book lately?

I like reading. It’s another of my hobbies besides bicycling. So when I come across a good book I like to share it. Today I talk about one of the best cycling books I’ve read – something that just about anyone can learn something from.

Have you read any good cycling books? What are your favorites?
-Elise

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Bike paths vs. Shareways: which is right? – Go By Bike Episode 11

elise — Wed, 28 Apr 2010 18:00:36 +0000

The HOT debate in bicycle facility design

Most people agree that providing better facilites for biking will help more people get their bikes out. In fact, the perception of whether biking on the roads is safe or not is a top reason people cite for whether they decide to ride. But what types of facilities should we spend our money on? Separated greenways? Bike lanes on the sides of major roads? or Shareways which force all road users to negotiate for space?

The controversy brings out the heat at local meetings around here…..How about in your area? What do you think is the best way to help more people bike in the city?

-Elise

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Watch Your Back – safety tip – Go By Bike Episode 8

elise — Fri, 23 Apr 2010 16:36:06 +0000

Keep safe in back and in front.

In today’s episode of Go By Bike, I give another tip on biking safety – this one addresses a huge fear (the #1 fear?) of many cyclists – getting hit from behind.

Welcome to Go By Bike! I started this series to talk about how to ride more and use your car less, including electric bikes, electric kits, cargo bikes, bike safety, and getting motivated to bike. Using your car less reduces your carbon footprint, saves energy, helps the environment, keeps you healthy, and makes your community a nicer place to live, so overall most people would agree it’s a good thing.

What are your biggest fears when riding a bike?

-Elise

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Bike Safety Rule #1 – Go By Bike Episode 2

elise — Thu, 15 Apr 2010 16:20:56 +0000

Welcome to Go By Bike! – Episode 2: The First Rule of Biking Safely

I started this series to talk about how to ride more and use your car less, including electric bikes, electric kits, cargo bikes, bike safety, and getting motivated to bike. Using your car less reduces your carbon footprint, saves energy, helps the environment, keeps you healthy, and makes your community a nicer place to live, so overall most people would agree it’s a good thing.

In today’s episode of Go By Bike, I discuss a critical aspect to biking safely in traffic. This important safety tip is something that should be thought about before you even start your ride…

What challenges have you found in planning your route?

-Elise

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7 Secrets to Riding Safely in Traffic

elise — Fri, 05 Feb 2010 16:11:50 +0000

Riding in traffic is something many of us start into timidly and gradually get more comfortable with over time. However, some people never get comfortable with it due to fears of riding in traffic.

I’ve been bike commuting a long time, and over time have gotten to the point where I am pretty comfortable, riding even in heavy traffic if necessary. Over the years, I’ve found that educating myself on how to ride safely has helped me overcome my traffic fears, increase my confidence, and allowed me to stop feeling trapped by the necessity of driving a car.

When I started riding with my children on board, I went through another whole round of questioning myself if it was safe enough or if I should really just be toting them around in the car. My daughter’s pure enthusiasm for the bike ride, combined with our collective joy of being outside and the fact that a bike ride home was a much more enjoyable experience than a car ride, led me to continue the biking with our best safety measures in place.

Many bicycle safety groups simply emphasize wearing a helmet and “following traffic laws” in order to be safe. These are good things to do, but the simple fact is, it is critical to ride like the ultimate defensive driver and avoid having to use that helmet in the first place. Any motorcycle rider will tell you the same thing.

Fortunately, MOST bicycle accidents are caused by rider error. Not by cars hitting bicyclists, but by bicyclists themselves making errors. This is great news, because it means that YOU have the ability to become a safer rider, just by learning and working on your skills.

——–

SO, What can you do to ride more safely in traffic? Here are my TOP 7.

1. Choose Your Route (and time)

Seems obvious, but many people do not adequately think about this before they start out on a ride. The way you drive your car is usually not the best way to ride your bike. Is there another route you can take that avoids heavy traffic or narrow roads or bad intersections, even if it is LONGER? It might be a route you have never driven before. It might include bike paths (if you’re lucky), residential streets, even off-road paths.

One person I know told me he has designed a route to work that actually includes about 50% off road riding and a CANOE RIDE! That is a truly amazing commute. He says he does it because it’s like a weekend ride but he can do it twice a day.

Most of us are not that lucky. But with a little investigation, you might be able to discover a great route that has less traffic and is more fun to ride. One resource that might help you here is a website called Bikely . This is a mapping tool where users can make notes about routes they have taken that are good or bad. Depending on your area, you might find something useful to help you plan your route.

If you do have some busy sections that just cannot be avoided, consider when you are traveling those routes. Can you adjust your schedule to avoid rush hour? I have one route to work on my commute that is fine to ride when traffic is lighter, but is a true nightmare during rush hour to be avoided like the plague.

2. Watch the Street Surface

In actual fact, the biggest cause of bike accidents is not collisions with cars. It’s rider error. And a major source of rider error is pavement irregularities. The street surface may appear smooth when considered from the perspective of a car, which can ride over most encountered obstacles without problem. However, for a bike it is littered with cracks, potholes, road debris, and hazards like railroad tracks and storm drains. For those of you who ride with skinny road tires, road obstacles are a special concern that are likely to end up with you on the ground.

The best thing you can do to avoid this type of crash is to employ vigilance in watching the road. Take special note of anything that might catch a tire and not let it go, such as a longitudinal crack that runs in the direction you are riding, or a change in elevation of the road, such as if the road surface is an inch higher than the shoulder (as sometimes happens during construction). Potholes and debris piles should be avoided as much as possible as well to avoid a fall or a flat tire. Note, however, that you should never swerve out into traffic to avoid debris in the gutter – always check behind to ensure there are no cars there before you move left on the road.

3. Be Visible

If you are riding at night, use a front light, a rear light and a spoke light for side visibility. Riding at night without lights is a major cause of accidents. Even during the day, added visibility can be had with bright clothing, flags, and even lights during the day. Motorcycles are now required to use lights even during the day because it has been shown that this improves visibility.

For flags, many people think of the tall flag we had on our kids bikes. But another type of flag is one that sticks out to the side of the bike. This provides a visual cue for passing drivers who focus on it rather than on you. As they are focusing on passing the flag, they unconsciously give you just a little extra room.

4. But Ride As If You Are Invisible

Although we should do our best to make ourselves visible, NEVER ASSUME you are visible. This secret right here can save you from all kinds of common traffic collisions, especially at intersections. Are you riding in the lane and a car pulls out or turns in front of you? Are you exiting a driveway when a car is coming on the street? Are you passing on the left? These are all very common collisions, and often caused by the driver NOT SEEING the biker.

One of my friends was riding along a neighborhood street and passed in front of a car stopped at a stop sign on a perpendicular street. Before my friend made it all the way past the car, the driver pulled forward and ran over her back wheel. The driver claimed she did not see my friend even though my friend had JUST passed in front of the driver’s field of view.

So the best course of action is to never assume a car sees you. When approaching an intersection, cover the brakes and slow down if necessary so you can stop if someone pulls in front of you. Attempt eye contact with drivers, but don’t assume this means they see you or will yield to you. Keep an eye out for exit points where you can turn to avoid a car. And when approaching intersections always start scanning ahead for trouble points.

5. Use a Mirror

Would you drive your car without a rearview mirror? Would you feel like you are driving blind without it? I certainly would, and I feel that way on my bike too.

Most people fear being hit from behind more than any other type of bike accident. This type of accident is actually quite rare (only 3% of car/bike collisions). But having a rearview mirror can go a long way to alleviating this fear just by knowing what is going on behind you.

You can keep an eye on who’s coming up behind you and if they are going to give you space so you can take appropriate action. When you need to move left for a left-hand turn, you can keep an eye on what’s behind you well before your planned move, so you can find a break in traffic. In fact, now that I’ve ridden with a mirror for so long, I cannot imagine riding without one.

There are handlebar mounted mirrors or ones that go on your helmet. One is not inherently better than another, so try them out and see what works best for you, but you’ll be glad you did.

6. Ride Farther Left

Many beginning riders make the mistake of riding too far to the right of the road, hugging the curb or the ditch “so cars can get past”. I think this is probably due to the fear of being hit from behind and wanting to be out of the way, but often works counter to this purpose.

For example, I have one section of narrow road without shoulder that I sometimes ride (when traffic is low). The white line is at the edge of the pavement and to the right of that is a grassy ditch. If I ride right on the line, traffic coming from behind often will squeeze past me when there is oncoming traffic, resulting in a narrow pass for all 3 vehicles involved (me, the overtaking car, and the oncoming car). It makes me nervous because there is nowhere to go if I need an exit, except the steep ditch. Instead, I ride out about a foot from the line into the lane. Overtaking cars then will slow down to pass me, usually using part of the oncoming lane. And if there is oncoming traffic, they will think twice about squeezing by. Of course once in awhile you get the guy who wants to do it anyway, but with my mirror I can see this guy coming, and now I have about a foot of space to move into to give myself a little more room.

Even in the city, riding out into the lane a little will also put you in a position where cars tend to be looking for other cars, and thus more likely to see you. It will also put you out of the “door zone” where parked cars might open a door into you. Of course, you must use common sense, but giving yourself a little extra space by riding out often results in a safer situation.

7. Stay Off the Sidewalk

Sidewalks are designed for pedestrians that move slowly and stop at intersections. Although it may seem safe to ride on the sidewalk, cars and other vehicles are not expecting a bike on the sidewalk so are even less likely to see you. The chances of a car running into you when you are crossing an intersection or driveway on the sidewalk are actually quite high and this is a common accident type.

If you do need to ride on the sidewalk for any reason, assume that no one will see you, ride slowly, and of course be considerate of walkers who you will surprise.

——–

Follow these guidelines and you’ll be a long way towards gaining confidence and riding safely. But don’t stop here, there are many educational resources available to help you master biking in traffic. My favorite resource is the excellent book

“The Art of Cycling: A guide to bicycling in 21st century america” By Robert Hurst

This excellent book goes into many of these points and others in detail, is entertaining to read, and I found to be incredibly useful in learning how to cycle on streets. Read it, Digest it, and you’ll be a safer and happier cyclist.

Helmet laws are not the answer

Morgan Giddings — Thu, 10 Sep 2009 02:00:00 +0000

It is campaign season again, and there are a number of candidates running for the Board of Aldermen in our sleepy little town of Carrboro, NC (right next to Chapel Hill, NC).

Just a few days ago, Sierra Club held a candidates forum. One question they asked the candidates was how they might improve safety for cyclists and pedestrians. While we found all of the responses to be lacking (perhaps in part due to the reporting in the newspaper), one particularly stood out. Randee Haven-O’Donnel is claimed to have said we should pass an adult helmet law, mandating that we all wear helmets.

NO WE SHOULD NOT PASS A MANDATORY HELMET LAW! I rarely if ever yell in this blog, but this one warrants a big yell.

Many places have tried mandatory helmet laws, and it has been a miserable failure wherever and whenever tried. Australia is the biggest case in point. Seven years after the mandatory helmet law was passed, the cycling population dropped by 22%. At the same time, the total number of bicycle injuries increased.

Some may be scratching their heads. How could that be? Why didn’t this law instantly make people safer?

Because one-size-fits all laws like this usually have unintended consequences. One consequence is discouraging people from riding at all. And study after study has shown that cyclists have safety in numbers. The numbers go down because of helmet laws, and safety goes down. There may also be a factor of risk compensation – people riding faster and more aggressively when wearing a helmet. But the reasons really do not matter. Because the facts are the facts – and those facts aren’t unique to Australia.

The same experiment was born out in New Zealand, which also passed a mandatory helmet law, and also saw a reduction in cycling by 51%, and saw only a 51% drop in fatal accidents. In other words, less people are biking, and less accidents are occurring, by the same amount. The helmet law is making people no safer, while it is preventing many people from biking.

We’re not anti-helmet, we’re anti-helmet law. In fact, all the owners and employees of Cycle 9 regularly wear their helmets. We help many of our customers get fitted out with a helmet.

But helmet laws just don’t work. And worse, they promote a nanny-state mentality that every risk we might take must be proscribed by legal decree. We believe bikes are about freedom, not laws. Maybe that’s why less people cycle when helmet laws are passed – the association of riding a bike with a sense of freedom becomes diminished.

Biking should be a free activity. An adult should be able to choose how she regards his or her own risks and rewards from either wearing or not wearing a helmet. This would be true even if helmet laws did work. But it is especially true since mandatory helmet laws don’t work.

I hope that Ms Haven-O’Donnel and the other Aldermen/women don’t go down that route. It may benefit certain helmet manufacturers, but it won’t benefit anyone else.

Red light guy

Morgan Giddings — Fri, 03 Apr 2009 15:02:00 +0000

Most days that I ride my bike there are good things that happen. But some days, there are things that just make me a bit awestruck about the human condition (and not necessarily in a good way).

Take today for example. I’m riding along on my electrified Big Dummy in the nice sleepy town of Carrboro, NC. I’m doing a reasonable clip down a two-lane road (no bike lane), around 20 mph, because I’m late for a meeting. I’m coming up to an intersection, and this big dude comes flying out on his bike, without stopping at his stop sign (my direction had no stop sign), and proceeds to turn right then take the lane in front of me. Ok, slight bonehead move, but no problem, I cruise around him to avoid slamming into him. A few blocks later, I stop at a red light. Here comes “the dude” again, this time cruising right through the red light I am waiting at.

It always makes me a bit angry when I wait at a light and some other cyclist cruises through. My reason for this is that I think it is important for cyclists to give a good impression to drivers, because if we act like regular vehicles, we are more likely to get the respect that other vehicles on the road get. The number one complaint I hear from non-cyclist drivers is that cyclists never obey the rules and do stupid things. In many drivers’ minds, that is an excuse for doing obnoxious things back to cyclists. I’m not saying that it is right, I’m just making an observation. And in a war of obnoxiousness, the cars are going to win – they are a lot bigger and more deadly. So, I try to counter that, by showing that cyclists can actually manage to follow the rules and act like a regular vehicle on most occasions. I find that I get far more courteous treatment from the drivers around me, when I do that.

So, back to the story. It is not long before my light turns green and I catch back up to “dude.” In the past, I’ve on occasion made some comment as I went past people about their red light running. However, I’m not perfect. I make mistakes. So these days, I’m trying to not be “holier than though,” so I just keep my mouth shut. I figure that yelling at people or lecturing them is not going to be conducive to them seeing my point of view. (So instead, I write on the blog, where there’s actually opportunity to discuss my point of view without it being a yelling match). Anyway, I cruised past the guy, by moving into the main traffic lane (he was in the bike lane), and I thought, that was that. Hopefully he’ll figure it out someday.

Now, get this. After I go past, he yells a lecture at me: “let other cyclists know when you’re passing!”. Ok, dude, come on. Do you expect every single car passing you to yell? It’s not like I went past him inside his bike lane with 2″ to spare. No, I was at least 3 feet out from him by going into the main traffic lane (there were no cars, I checked before entering the lane). I think he was just angry because a woman on a big cargo bike was passing him for the second time. But anyway, that was enough to set me over the edge. I yell back “don’t run red lights!”.

I figured we are fair and square. He lectures me, I lecture him. Enough, right? No. I get to the next red, where I stop, then turn right. As I get going, he pulls up to the red and again says loudly: “It is common courtesy to let other cyclists know when you’re passing.” Hey dude, I get your point, did you get mine? I yell back “It is common courtesy to not run red lights!”

This interaction has me baffled. Where does this dude get off lecturing me about how I pass him (in a perfectly legal way, like any other traffic would pass him, giving him plenty of room)? This is a guy who ran a stop sign to turn right in front of me (and I would have hit him if I hadn’t moved out into the lane), and he passed me while I was waiting at a red, then he feel justified in lecturing? Sure, it would be courteous to say something to cyclists as I pass, and I often do if I have to pass closely. But if I’m 3-4 feet away in the main traffic lane, I feel no such compunction. But the bigger point is this: here is a guy who violated the law twice, and endangered my own physical health once, and he has the gall to tell me this?

(Shake head). Sometimes I pity our race. It is no wonder we keep getting ourselves into problems like financial meltdown/peak oil/war/whatever. So many people do not have one ounce of introspection. And that’s really all I would hope for. Again, I am not perfect – but at least when I do something, I think about what I did, and what effect it might have on others. And I try to use that to better guide future actions. Why isn’t that one simple skill taught in our families or our schools?