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motivation

What Did You on the Weekend? – Go By Bike Episode 4

April 19, 2010

Motivation – It’s a continual process Welcome to Go By Bike! In today’s episode of Go By Bike, I discuss the importance of taking breaks in life in order to maintain sanity! I find that in order to keep my motivation and energy levels up, it’s critical to do this one thing… I started this [...]

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Biking Stimulates the Soul

October 20, 2009

Today I had to go into the doctor’s office for a diagnostic visit. No food, no drink, and all that. The appointment was mid-morning, located on the other side of town from my home. The car was really, really tempting – it is a cold and cloudy day in Chapel Hill. Last night I stayed [...]

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